All times listed are in PST
Mondays 10:30-11:30am - LiveStream Gentle Flow Yoga
*Women Only* This class begins with a slow, gentle sequence on our backs. Then we move through salutations and standing sequences to strengthen and get moving.
Mondays 4-5pm - Town of Fairfax Yoga at Bolinas Park
Join your Fairfax community members for a socially-distanced yoga class under the redwoods in Bolinas Park. The class will be geared toward yoga students with a Beginner to Intermediate yoga practice. Please bring your own yoga mat, two yoga blocks and a yoga strap. If you do not have any of those props and are unable to procure them for any reason, please reach out to me via the Contact Form here on my website.
Please Note: we will follow Covid 19 protocols of physical distancing. Please bring & wear your masks until you are seated on your mat.
This class is free, though there will be a chance to donate if you have the capacity. Donations (cash only, please) will go to the Town of Fairfax & SURJ Marin. SURJ Marin engages white people to dismantle systems of white supremacy and join the ongoing multiracial movement for racial justice. Our work is informed by relationships of accountability with local Black, Indigenous, People of Color (BIPOC) organizations and community leaders. SURJ Marin splits 75% of their funds raised with our Accountability Partners.
Tuesdays 12:30-1:45pm - Outdoor Mom & Baby Yoga on a Ranch in Nicassio
*Women Only* Connect with other mamas through a brief checkin. Then we’ll get our mama bodies tended to through a sequence oriented around core rehabilitation, neck & upper back relief and some heat building postures. Before our final rest we even offer our babies a 10 minute yoga movement experience designed around their bodies. Can you just imagine the sound of other babies cooing (6 feet or further) near you as you practice!?
You can drop-in or commit to a month of a 'Postnatal Pod' membership. Register through The Pomegranate Center while space lasts!
Wednesdays 9-10:15am - Semi-private Outdoor Yoga on my back deck!
This is a gentle, mindful flow. Offered on my back deck here in Fairfax. Attendance is limited to 5 folks, so please email me via the 'Contact' page by Tuesday morning the week of the class you'd like to attend in order to see if there is still space. $25 cash, check or via www.paypal.me/verogeretz.
Wednesdays 12-1pm - LiveStream Ground & Breathe Yoga
I get to really show my unfiltered side in this class since I am offering it on my own! That means it has a little bit more playfulness, a gentle start with some movement on our back, certainly a breath-based flow and a strengthening sequence and lots of guidance to connect fully with your breath, physical experience and inner landscape.
Register for class by sending payment via PayPal to www.paypal.me/verogeretz at least an hour before class starts with ‘Yoga w/ V’ and the email address you’d like to have the link sent to in the Note field. You will receive a Zoom link for the class via email 45 minutes before the class begins. Purchase options are: 10 Class Pass for $150 ($15/class), 5 Class Pass for $85 ($17/class) or a Single Class for $20.
Saturdays 10-11am - Beginner's Yoga @ Rocky Graham Park in Marin City
Offered in collaboration with Play Marin through The Bambini Yoga Project, this class is meant to offer residents of Marin City, and others who may not otherwise have access to yoga, the chance to have FREE access to the benefits of yoga. No prior yoga experience is needed. Wear a mask, bring a water bottle and be ready to connect with your body. No need to pre-register, just show up!